Black cumin, or black seed, Nigella sativa L. (Ranunculaceae), is considered a medicinal herb. N. sativa is approved for use in food by...

A few days ago I came across some articles claiming that farmed salmon is the most toxic food on the planet. So let’s investigate this...

How much magnesium do I need daily, should I take supplements, in which foods is it? These are some of the questions we will answer...