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Join date: Feb 3, 2019
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Είμαι εδώ για να σας καθοδηγησω και να σας υποστηρίξω σε κάθε βήμα προς τους στόχους σας. Διατροφή και άσκηση
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Feb 9, 2023 ∙ 1 min
The story of a Calorie
Question: How many calories should I lose in order to reduce my weight by 1kg? Before I answer this specific question let me tell you...
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Dec 13, 2022 ∙ 3 min
Irritable Bowel Syndrome. Try Yoga!
Irritable bowel syndrome (IBS) is a global problem that affects 7-15% of the population with greater frequency in women and people under...
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Jun 15, 2022 ∙ 2 min
Nutrition Tips for the Perfect Tanning
This summer follow these diet tips for a better tan. Safety is also crucial ! When we are under the sun and expose our body to...
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Christiana Mouski
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