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Nutrition 101 Kids Edition

Price

€95 (Early Bird)

Duration

7 Days

About the Course

Children's Nutrition Classes with a Culminating Nutrition Fiesta

After completing the nutrition courses, we will host a nutrition fiesta where your children can share their newfound knowledge with you.


  • 7 Courses

  • Duration 1.5 hours

  • Total Cost 95 euros (Early bird till 5/9/24) 130 euros after 5th of September

  • The fiesta preparation classes are free


7 TOPICS

  1. FOOD GROUPS

  2. MACRO & MICRO NUTRIENTS

  3. FOOD LABEL

  4. I'M BECOMING A CHEF

  5. I'M BECOMING A FARMER

  6. I BECOME AN ANIMAL BREEDER

  7. EXERCISE & NUTRITION

PREPARATION FOR THE FIESTA

At this level, a 1.5 hour lesson will be devoted to each thematic unit. The courses will start in September-October in Klirou, Palaichori and upon request in Nicosia. The program will be sent to those interested.


The fiesta will feature interactive stations where kids can demonstrate what they've learned about healthy eating habits, balanced diets, and the importance of various nutrients. Parents will have the opportunity to taste delicious, nutritious snacks prepared by the children, showcasing their skills in making healthy food choices.


In addition to the food stations, there will be fun activities and games designed to reinforce the concepts taught during the classes. Each activity aims to make learning about nutrition enjoyable and engaging for both children and their families.

We look forward to celebrating the accomplishments of our young learners and sharing this important journey towards better health with all of you.

Your Instructor

Christiana Mouski

Christiana Mouski

I studied Food Science at the Cyprus University of Technology and then continued my studies with a BA in Dietetics-Nutrition and a Masters in Clinical Dietetics-Nutrition.
I practice the profession of Clinical Dietitian in my offices in Klirou and Palaichori.
One of my goals is nutritional education of the public and the adoption of better eating habits.

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