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Join date: Dec 13, 2020
About
Founder of Etheras Studio
BSc Food Technology
BSc Nutrition and Dietetics
MSc Clinical Nutrition
Fitness - Pilates instructor and more
Posts (47)
Apr 10, 2024 ∙ 2 min
How to eat less at a Buffet
Buffets allow unlimited amounts of varied food to be eaten at a fixed price. Thus, they allow customers to take large portions, and in...
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Apr 3, 2024 ∙ 3 min
Oxidative stress and Nutrition
What is oxidative stress and what to eat.
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Mar 20, 2024 ∙ 3 min
Reduce Bloating
Pulses are an excellent source of protein and fiber (14-32 g of fiber per 100 g of pulses) and its widely accepted that they help in...
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Christiana Mouski
Writer
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